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Dec 3, 2019

Are you aware adult health is influenced by what we eat as adults AND as children?

 

Whilst it might seem difficult to believe the food we eat early in life can influence the diseases we develop and how long we live, most of us do understand that childhood nutrition is at least a little bit important. And that foods...


Nov 27, 2019

This episode features Dr Gemma Newman, a knowledgeable, caring and helpful UK General Practitioner, who practices lifestyle medicine based around a whole-food plant-based diet and the core belief that the body can naturally heal itself if it’s given the right conditions.

Gemma is the sort of doctor we could all do...


Nov 24, 2019

In this episode New Normal Project podcast host, Dr Andrew Davies, encourages you to take action.

In an aim to inspire and empower you to live a more plant-based, body-moving and mind-focused lifestyle, and to move towards your new normal, Andrew discusses what's been happening recently for him.

Andrew talks about:

  • How...


Nov 4, 2019

On this episode my inspiring guest is Adam Guthrie, whose health and vitality was amazingly transformed when he found out about and then adopted a whole food plant-based diet after having a heart attack at age 39.

Adam started his career as a chef but his vocation drifted into real estate where he was overeating junk...


Oct 9, 2019

In this episode New Normal Project podcast host, Dr Andrew Davies, tries something new.

In an aim to inspire and empower you to live a more plant-based, body-moving and mind-focused lifestyle, and to consolidate his own new normal, Andrew discusses what's been happening recently for him.

Andrew talks about:

  • How he's...