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Apr 30, 2017

Andrew Taylor ate nothing but potatoes for 2016. One simple but dramatic gesture he hoped would cure his self identified addiction to food. And it did. He also lost 53kgs, cured his clinical depression, his YouTube videos went viral and the whole world was talking about him. This week Claire and Andrew Davies talk...


Apr 23, 2017

In this episode we discuss mindfulness. What does mindfulness mean to us? And how has meditation, and learning about it, helped us in our lives? Claire and Andrew Davies discuss how a healthy lifestyle is strengthened by adding mindfulness. Each of us describes how mindfulness and meditation recently came into...


Apr 16, 2017

Be inspired by highlights from the recent Living The Plantpower Way events, held in Sydney and Melbourne, starring international wellness advocates Rich Roll and Julie Piatt. Included are key messages from Rich Roll, Andrew Davies and Andrew Taylor, the powerful Q&A session from the Melbourne event and beautiful music...


Apr 9, 2017

In this episode we discuss plant-based eating. What do we actually eat? If you think we changed overnight and that it is all mung beans and tofu then you’d be mistaken. In this episode Claire and Andrew Davies discuss what eating a whole foods plant based diet means to them and describe a typical ‘day on a plate’...


Apr 1, 2017

"If I could deliver one message to the researchers who are looking for the cause of diabetes and the cause of clogged arteries and the cause of high blood pressure and the cause of diabetes I would tell them the answer is in 3 words - it's the food".

These words were said by Dr Michael Klaper, an American physician who...