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May 28, 2017

Are you unsure how to change to a plant-based diet?

Do you find healthy habits can be difficult to maintain?

There are lots of reasons why people choose to go plant-based. At the New Normal Project the profound health benefits, both from the scientific literature and from hearing powerful stories of transformation,...

May 21, 2017

Now that you are plant-based, what happens the first time you go out to dinner with friends or have a family Christmas dinner?

This week married couple, Andrew and Claire Davies, reveal their experiences and strategies for when your lifestyle and health choices are exposed to the world. They describe their path over...

May 14, 2017

Can turmeric work to replace your pain killers?

How quickly can swapping animal foods for plant foods impact your health?

Are plant-based foods anti-inflammatory?

Our guest this week stopped eating all animal products 8 weeks ago and amazing things started to happen. His chronic pain resolved in days. He stopped taking...

May 7, 2017

Do you get enough sleep? Are you waking in the middle of the night? Are you a shift-worker doing night duty? Could you be chronically sleep-deprived? Do you try to sleep like parents who care for their babies sleep?

In this episode, Claire and Andrew talk about sleep including some of the problems we face in modern...