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Jul 31, 2017

Remember when you were 18? Life was carefree and for many of us, revolved around exploring the freedom of becoming an 'adult'. Pubs, night clubs, partying without a care in the world except for where the next good time was. But we do care about our peer group and what they think of us. And usually that magnetic pull to...


Jul 23, 2017

Kate Davies has a lot to live for. She was sadly widowed suddenly, 7 years ago, when her daughter Ruby was just a baby. At that stage, Kate had been living in Hong Kong for 13 years and many told her it was time to return home to Melbourne. But back she went and has stayed there for another 7 years, surrounded by...


Jul 16, 2017

In this week's episode we play you audio of the healthcare professional panel discussion including audience questions which was held after a screening of the documentary movie What The Health in Perth, Australia, at the Perth Town Hall on June 16th 2017.

Whilst co-hosts Andrew & Claire Davies did not participate in the...


Jul 9, 2017

Green smoothies have played a big part in the health transformation of podcast hosts, Andrew and Claire Davies. This week we pay homage to the green smoothie, discussing when we started consuming this vibrant beverage, what effects it has had on our health, on our guts, and its role in recovery post running, and our own...


Jul 2, 2017

What would happen if you challenged yourself to a physical feat to learn more about what lies within?

Our guest this week, David Orr, tells a fascinating tale that began in New York, working for Lehman Brothers, in the heady days before their declaration of bankruptcy in 2008 that precipitated the global financial...