Dec 24, 2017
What a year it has been for New Normal Project! Claire and Andrew Davies created New Normal Project to inspire others to adopt healthier and happier lives after a four year period where they made changes focused on improved health, vitality, relationships and sense of purpose. The podcast is where they have conversations on key pillar topics like eating more fruit and vegetables, becoming more mindful, moving our bodies more, improving our sleep and developing healthier connections with ideas, things, activities and people.
New Normal Project also started running events in Australia to build community around these hugely important yet straightforward ideas. "Living The Plantpower Way" featuring Rich Roll and Julie Piatt was their first event held in Sydney and Melbourne in March 2017.
Rich and Julie were also the first people they interviewed on the podcast. As a tribute to their key role in developing and launching New Normal Project, it seemed fitting to replay that interview to mark the end of an exciting and incredibly productive year.
If you missed it first time around or even if you didn’t, it’s well worth a listen.
Rich Roll is one of the rare individuals who can marry inspiration with experience and knowledge and turn it into positive action. Action that catalyzes sustainable, life-altering change. He is a #1 best-selling author, world renowned ultra-endurance athlete, popular podcast host and wellness pioneer. Rich has a powerful yet grounded, highly authentic style.
Julie Piatt aka "SriMati" is a true spiritual wellness warrior, an author, a podcast host, a plant based chef, a motivational speaker, meditation guide, yoga teacher, and singer-songwriter. At the core of all of Julie’s offerings is an opportunity for an expansion of our perspectives; a gain of cosmic view so that we all may realize our divine blueprint or life purpose.
In this interview Rich and Julie:
This is a powerful and inspiring conversation that should make you want to change at least one thing in your life.
Resources from people and things mentioned in this episode:
Julie Piatt: http://www.srimati.com/
Divine Throughline podcast: http://www.srimati.com/podcast/
Julie Piatt on Twitter and Instagram: @srimati
Rich Roll: http://www.richroll.com/
Rich Roll podcast: http://www.richroll.com/category/podcast/
Rich Roll on Twitter and Instagram: @richroll
Book "Finding Ultra" by Rich Roll: http://www.richroll.com/finding-ultra/
Book "The Plantpower Way by Rich Roll and Julie Piatt: https://www.richroll.com/the-plantpower-way/
Book "This Cheese Is Nuts" by Julie Piatt: https://www.richroll.com/this-cheese-is-nuts/
To buy all 3 books in Australia go to https://www.newnormalproject.com.au/shop
Our Plantpower World retreats: https://www.ourplantpowerworld.com/
Headspace meditation app: https://www.headspace.com/
Rich Roll Podcast episode 142 with Andy Puddicombe: http://www.richroll.com/podcast/andy-puddicombe/
Jai Release Meditation Program: https://www.richroll.com/shop/downloads/jai-release-meditation-program/
Music by SriMati: http://www.srimati.com/music-1/
New Normal Project website: https://www.newnormalproject.com.au/
New Normal Project on Instagram: @newnormalproject
New Normal Project on Twitter: @newnormalproj
New Normal Project on Facebook: "newnormalproject"
New Normal Project podcast: https://www.newnormalproject.com.au/podcast