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Nov 14, 2017

Justin Caffrey is an Irish business and family man in his early 40's who from a tough and humble childhood experienced tremendous success after he left his university course prematurely. He worked hard in the finance industry becoming a serial entrepreneur and self-described ‘unconscious capitalist’. This gave him tremendous professional and financial success but when his son Joshua died he found both his business and personal life close to collapse.

In this special 2 part episode Justin tells us his life story with themes around depression, suicide, psychiatric support, medication, meditation and alcohol excess. Gratefully the overriding moral of the story is one of accepting life's challenges to transform oneself to a life that's in alignment with core consciouness-founded values. It’s an epic tale and one that may trigger strong responses as you listen. But stay with it and you'll hear how Justin has come out on the other side. He's now an advocate for living a life of authenticity, with clarity, with a focus on meditation and with a greater awareness of the decisions we make about how we work and how we connect with those around us.

Listen to Justin's tale and ask yourself, are you ready for what life might throw at you?

Do you need help? Did you find this troubling? Please go to


Resources from people and things mentioned in this episode:

Cognitive Behavioural Therapy:

Headspace meditation app:

Insight Timer meditation app:

Rich Roll:

Julie Piatt:

Ballyvolane House:

Our Plantpower World retreats:

Rich Roll podcast:

Book “Finding Ultra” by Rich Roll:

To purchase Finding Ultra in Australia:

Justin Caffrey's instagram:

Raw Events Australia:

Dr Michael Klaper:

Dr Michael Klaper "Nutrition In Healthcare" Symposium Aus/NZ tour 2017:

New Normal Project:

New Normal Project events:

New Normal Project instagram: @newnormalproject

New Normal Project facebook: "newnormalproject"

New Normal Project podcast: