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Mar 11, 2017

Your hosts, Andrew & Claire Davies, introduce themselves and describe the New Normal Project. They talk about how they have made some lifestyle changes recently focused on improving their health. They now want to inspire people to make healthy choices for their mind, bodies and souls, especially in the areas of diet, exercise, sleep, meditation, loving relationships, and developing purpose. They also describe how the New Normal Project is hosting its first events in March 2017.